It's fun to have a laugh, but did you know it can really improve your health? Learn how to take advantage of the powerful benefits of laughter and humor. The benefits of laughter It's true: laughter is a powerful medicine. It connects people in a way that brings about healthy physical and emotional changes in the body.
One of the symptoms of an infection is a cough. Coughing is our body's natural, physiological defense mechanism. It helps to cleanse the respiratory tract of the residual secretions, liquids or foreign bodies.
The first breath of warm spring air, sunny days and blooming greenery are a good time to say goodbye to your thick jackets from your wardrobe and clean up your homes.
Well-groomed hand skin and elegant manicure undoubtedly add grace and class to every woman. However, maintaining the proper skin condition of our hands 356 days a year is a big challenge. Especially, the winter weather is not conducive to our hands. Constant temperature changes, snow and frost affect their irritation. Are there ways to fix this?
One of the most important competences that are developed in the educational process are social and civic competences. They are of great importance for the development of a young person and prepare him for proper functioning in the upcoming adult life and in the changing social, political and professional conditions. As part of these competences, it is so important to develop and stimulate children's sensitivity from an early age to social problems that also occur in distant countries!